Quiznos Menu With Prices In Canada
I’ve been a fan of toasted subs for as long as I can remember, and Quiznos has always been my go-to spot when I’m craving something warm and satisfying. Recently, I decided to visit my local Quiznos in Canada for a proper deep dive.
I tried a bunch of different items to give you a real, honest look at what’s on the menu. From classics to seasonal specials, I explored everything to help you decide what’s worth ordering.
What surprised me most was the variety and value. Whether it’s a quick lunch or a full meal, Quiznos genuinely delivers on both flavor and price.
Everything You Need To Know About Quiznos Menu Prices In Canada
When I visited Quiznos, I was impressed by how detailed and varied the menu really is. From budget-friendly classics to premium steak subs, there’s something for every craving and every budget across Canada.
Build Your Own
| Item | Price |
| Build Your Own Deli Sub (6 Inch) Build Your Own Deli Sub (9 Inch) Build Your Own Deli Sub (12 Inch) | CAN$ 7.79 CAN$ 9.99 CAN$ 12.59 |
| Build Your Own Chicken Sub (6 Inch) Build Your Own Chicken Sub (9 Inch) Build Your Own Chicken Sub (12 Inch) | CAN$ 8.99 CAN$ 11.99 CAN$ 13.49 |
| Build Your Own Steak Sub (6 Inch) Build Your Own Steak Sub (9 Inch) Build Your Own Steak Sub (12 Inch) | CAN$ 9.49 CAN$ 12.99 CAN$ 14.29 |
Classics
| Item | Price | Calories |
| Classic Italian(6 Inch) Classic Italian(9 Inch) Classic Italian(12 Inch) | CAN$ 7.79 CAN$ 9.99 CAN$12.59 | 640Cals 850Cals 1070Cals |
| Traditional(6 Inch) Traditional (9 Inch) Traditional (12 Inch) | CAN$7.79 CAN$ 9.99 CAN$12.59 | 500Cals 750Cals 1000Cals |
| Turkey Bacon Guacamole(6 Inch) Turkey Bacon Guacamole (9 Inch) Turkey Bacon Guacamole (12 Inch) | CAN$ 8.29 CAN$ 9.99 CAN$12.79 | 420 Cals 700 Cals 970 Cals |
| Classic Club (6 Inch) Classic Club (9 Inch) Classic Club (12 Inch) | CAN$7.79 CAN$9.99 CAN$12.59 | 500 Cals 750 Cals 1000Cals |
| Turkey Ranch & Swiss (6 Inch) Turkey Ranch & Swiss (9 Inch) Turkey Ranch & Swiss (12 Inch) | CAN$7.79 CAN$9.99 CAN$12.59 | 470 Cals 700 Cals 930 Cals |
| Honey Bacon Club (6 Inch) Honey Bacon Club(9 Inch) Honey Bacon Club (12 Inch) | CAN$7.79 CAN$9.99 CAN$12.59 | 560Cals 840Cals 1120Cals |
| Veggie Guacamole (6 Inch) Veggie Guacamole(9 Inch) Veggie Guacamole(12 Inch) | CAN$7.79 CAN$9.99 CAN$12.59 | 570Cals 840Cals 1110Cals |
| Signature Tuna (6 Inch) Signature Tuna (9 Inch) Signature Tuna (12 Inch) | CAN$7.79 CAN$9.99 CAN$13.09 | 540Cals 810Cals 1080Cals |
| Meatball (6 Inch) Meatball (9 Inch) Meatball (12 Inch) | CAN$7.79 CAN$9.99 CAN$12.59 | 530Cals 810Cals 1080Cals |
Seasonal
| Item | Price |
| Queso Philly (6 Inch) Queso Philly (9 Inch) Queso Philly (12 Inch) | CAN$ 9.99 CAN$ 13.99 CAN$ 17.99 |
| Mushroom Philly (6 Inch) Mushroom Philly (9 Inch) Mushroom Philly (12 Inch) | CAN$ 9.99 CAN$ 13.99 CAN$ 17.99 |
| Cheesy Garlic Bread (6 Inch) Cheesy Garlic Bread (12 Inch) | CAN$ 5.99 CAN$ 8.99 |
Chicken
| Item | Price | Calories |
| Mesquite Chicken (6 Inch) Mesquite Chicken (9 Inch) Mesquite Chicken (12 Inch) | CAN$ 8.99 CAN$ 11.99 CAN$ 13.49 | 530 Cals 800 Cals 1070 Cals |
| Baja Chicken (6 Inch) Baja Chicken (9 Inch) Baja Chicken (12 Inch) | CAN$ 8.99 CAN$ 11.99 CAN$ 13.49 | 850 Cals 810 Cals 1080 Cals |
| Honey Mustard Chicken (6 Inch) Honey Mustard Chicken (9 Inch) Honey Mustard Chicken (12 Inch) | CAN$ 8.99 CAN$ 11.99 CAN$ 13.49 | 570 Cals 860 Cals 1150 Cals |
| Chicken Carbonara (6 Inch) Chicken Carbonara (9 Inch) Chicken Carbonara (12 Inch) | CAN$ 8.99 CAN$ 11.99 CAN$ 13.49 | 590 Cals 880 Cals 1170 Cals |
| Honey Bourbon Chicken (6 Inch) Honey Bourbon Chicken (9 Inch) Honey Bourbon Chicken (12 Inch) | CAN$ 8.99 CAN$ 10.99 CAN$ 12.49 | 380 Cals 570 Cals 760 Cals |
Steak
| Item | Price | Calories |
| Black Angus Steak (6 Inch) Black Angus Steak (9 Inch) Black Angus Steak (12 Inch) | CAN$ 9.49 CAN$ 12.99 CAN$ 14.29 | 500 Cals 750 Cals 990 Cals |
| Chipotle Steak (6 Inch) Chipotle Steak (9 Inch) Chipotle Steak (12 Inch) | CAN$ 9.49 CAN$ 12.99 CAN$ 14.29 | 580 Cals 880 Cals 1170 Cals |
| Beef Swiss Melt (6 Inch) Beef Swiss Melt (9 Inch) Beef Swiss Melt (12 Inch) | CAN$ 9.49 CAN$ 12.99 CAN$ 14.29 | 570 Cals 860 Cals 1140 Cals |
| Peppercorn Steak (6 Inch) Peppercorn Steak (9 Inch) Peppercorn Steak (12 Inch) | CAN$ 9.49 CAN$ 12.99 CAN$ 14.29 | 590 Cals 880 Cals 1170 Cals |
Salads
| Item | Price | Calories |
| Mediterranean Chicken Salad (Side) Mediterranean Chicken Salad (Entree) | CAN$ 4.99 CAN$ 9.29 | 340 Cals 450 Cals |
| Honey Mustard Chicken Salad (Side) Honey Mustard Chicken Salad (Entree) | CAN$ 4.99 CAN$ 9.29 | 410 Cals 540 Cals |
| Honey Chef Salad (Side) Honey Chef Salad (Entree) | CAN$ 4.99 CAN$ 9.29 | 380 Cals 490 Cals |
| The Big Fat Greek Salad (Side) The Big Fat Greek Salad (Entree) | CAN$ 5.49 CAN$ 9.99 | 410 Cals 550 Cals |
Sammies
| Item | Price | Calories |
| BBQ Steak Sammie | CAN$ 5.99 | 250 Cals |
| Chipotle Chicken Sammie | CAN$ 4.99 | 360 Cals |
| Cool Ranch Chicken Sammie | CAN$ 5.99 | 350 Cals |
Soups
| Item | Price | Calories |
| Broccoli and Cheese (Cup) | CAN$ 3.99 | 150 Cals |
| Broccoli and Cheese (Bowl) | CAN$ 5.19 | 250 Cals |
| Chili (Cup) | CAN$ 3.99 | 200 Cals |
| Chili (Bowl) | CAN$ 5.49 | 330 Cals |
Flatbread Pizza
| Item | Price | Calories |
| Big Pepperoni Pizza | CAN$ 9.19 | 540 Cals |
| BBQ Chicken Pizza | CAN$ 9.19 | 510 Cals |
| Italian Pizza | CAN$ 9.19 | 540 Cals |
Sides & Desserts
| Item | Price |
| Lay’s® Ketchup | CAN$ 1.99 |
| Lay’s® Classic | CAN$ 1.99 |
| Lay’s® BBQ | CAN$ 1.99 |
| Ruffles® All Dressed | CAN$ 1.99 |
| Ruffles® Sour Cream & Onion | CAN$ 1.99 |
| Miss Vickie’s® Sea Salt & Malt Vinegar | CAN$ 1.99 |
| Miss Vickie’s® Sweet Chili & Sour Cream | CAN$ 1.99 |
| Doritos® Nacho Cheese | CAN$ 1.99 |
| Sunchips® Harvest Cheddar | CAN$ 1.99 |
| Chocolate Chunk Cookie | CAN$ 1.99 |
| Oatmeal Cookie | CAN$ 1.49 |
| Brownie (510 Cals) | CAN$ 3.59 |
| Nanaimo Bar (560 Cals) | CAN$ 3.59 |
Shakes
| Item | Price | Calories |
| Vanilla Shake | CAN$ 5.25 | 720 Cals |
| Strawberry Shake | CAN$ 5.25 | 630 Cals |
| Chocolate Shake | CAN$ 5.25 | 590 Cals |
| Cookies & Cream Shake | CAN$ 5.25 | 600 Cals |
Bottled Drinks
| Item | Price |
| Coca-Cola | CAN$ 3.19 |
| Coke Life | CAN$ 2.59 |
| Coke Zero | CAN$ 3.19 |
| Diet Coke | CAN$ 3.19 |
| Sprite | CAN$ 2.59 |
| Dr. Pepper | CAN$ 3.19 |
| Gold Peak Iced Tea – Unsweet | CAN$ 3.25 |
| Gold Peak Iced Tea – Unsweet | CAN$ 3.25 |
| Canada Dry Ale | CAN$ 2.99 |
| Nestea Lemon | CAN$ 2.79 |
| Nestea Lemon Green Tea | CAN$ 2.79 |
| Nestea Blackcurrant | CAN$ 2.79 |
| Dasani Water | CAN$ 3.19 |
| Glaceau Smartwater | CAN$ 3.99 |
| Glaceau Multi-V Vitamin Water | CAN$ 3.99 |
| Glaceau Essential Vitamin Water | CAN$ 3.99 |
| Glaceau XXX Vitamin Water | CAN$ 3.99 |
| Glaceau Shine Vitaminwater | CAN$ 3.99 |
| Glaceau Shine Zero | CAN$ 2.79 |
| Minute Maid Cranberry | CAN$ 2.79 |
| Minute Maid Orange Juice | CAN$ 2.79 |
| Minute Maid Apple Juice | CAN$ 2.79 |
| Minute Maid Lemonade | CAN$ 2.79 |
Fountain Drink
| Coke (Regular) Coke (Large) | CAN$ 2.60 CAN$ 2.90 |
| Diet Coke (Regular) Diet Coke (Large) | CAN$ 2.60 CAN$ 2.90 |
| Sprite (Regular) Sprite (Large) | CAN$ 2.60 CAN$ 2.90 |
| Coke Zero (Regular) Coke Zero (Large) | CAN$ 2.60 CAN$ 2.90 |
| Root Beer (Regular) Root Beer (Large) | CAN$ 2.60 CAN$ 2.90 |
| Dr. Pepper (Regular) Dr. Pepper (Large) | CAN$ 2.60 CAN$ 2.90 |
| Raspberry Lemonade (Regular) Raspberry Lemonade (Large) | CAN$ 2.60 CAN$ 2.90 |
Kids
| Item | Price |
| Kids’ Turkey & Cheese | CAN$ 5.29 |
| Kids Ham & Cheese | CAN$ 5.29 |
| Kids Cheesy Cheese | CAN$ 5.29 |
Quiznos Catering Menu
When I discovered Quiznos catering, I immediately knew it was perfect for feeding a crowd. They bring together their famous toasted subs, wraps, and salads into one simple, delicious spread. Whether it’s a work meeting, family gathering, or party, I found the customizable platters, box lunches, and trays made everything incredibly easy and satisfying for everyone.
Catering Trays
| Item | Price |
| Classic Catering Tray | CAN$ 75.00 |
| Premium Catering Tray | CAN$ 80.00 |
| Steak Catering Tray | CAN$ 80.00 |
| Sammie Catering Tray | CAN$ 70.00 |
Box Lunches
| Item | Price |
| 6” Box Lunch | CAN$ 10.99 |
| 9” Box Lunch | CAN$ 11.99 |
Catering Sides
| Item | Price |
| Assorted Chips Tray | CAN$ 15.00 |
| Assorted Cookie Tray | CAN$ 15.00 |
| Assorted Dessert Tray | CAN$ 20.00 |
| Assorted Bottled Beverages | CAN$ 12.00 |
| Assorted Juice | CAN$ 12.00 |
Most Popular Menu Items At Quiznos Canada
Every time I visit Quiznos, I notice certain items flying off the menu. From the Classic Italian sub to the Chipotle Steak, these crowd favorites keep bringing customers back for their bold flavors and unbeatable value across Canada.
Classic Italian Sub
This one never disappoints. At CAN$ 9.99 for a 9-inch, the Classic Italian is loaded with bold flavors and perfectly toasted bread. I would suggest this to anyone trying Quiznos for the first time — it’s a guaranteed crowd-pleaser.
Chipotle Steak Sub
In my opinion, the Chipotle Steak is one of the boldest, most satisfying subs on the entire menu. Priced at CAN$ 12.99 for a 9-inch, it’s packed with smoky heat that steak lovers will absolutely devour.
Turkey Bacon Guacamole Sub
If you want something fresh and a little fancy, this is your sub. At CAN$ 8.29 for a 6-inch, the creamy guacamole paired with turkey and bacon creates a combination that feels surprisingly light yet completely satisfying.
Honey Bourbon Chicken Sub
This sub genuinely surprised me on my first visit. At just CAN$ 8.99 for a 6-inch and only 380 calories, it’s perfect for anyone wanting bold flavor without feeling too heavy afterward. A seriously underrated choice.
Mesquite Chicken Sub
I would recommend the Mesquite Chicken to anyone who loves a smoky, savory bite. At CAN$ 11.99 for a 9-inch, it delivers rich, satisfying flavors that make it one of Quiznos’ most consistently popular chicken options.
Big Fat Greek Salad
Not every visit needs a sub. At CAN$ 9.99 as an entrée, this salad is fresh, filling, and packed with Mediterranean flavors. It’s the perfect choice for anyone wanting something lighter without sacrificing taste or satisfaction.
Queso Philly Sub
This seasonal favorite is absolutely worth the CAN$ 13.99 price tag for a 9-inch. The rich, melty queso combined with savory Philly-style fillings creates something truly special. Once you try it, you’ll keep coming back whenever it’s available.
BBQ Chicken Flatbread Pizza
If you haven’t tried Quiznos’ flatbread pizzas yet, the BBQ Chicken at CAN$ 9.19 is the perfect starting point. It’s crispy, flavorful, and surprisingly filling at 510 calories — great for when you want something different from a sub.
Chocolate Shake
In my opinion, no Quiznos visit is truly complete without finishing with the Chocolate Shake. At CAN$ 5.25 and 590 calories, it’s thick, creamy, and the perfect sweet ending to any meal. Treat yourself — you deserve it.
Kids’ Turkey & Cheese Sub
This is hands down the best value on the menu for families. At just CAN$ 5.29, it’s simple, kid-friendly, and made with quality ingredients. Every parent I’ve seen order this leaves with a very happy child beside them.
Quiznos Alternatives In Canada
While I absolutely love Quiznos, sometimes it’s fun to explore other options. Canada has some great sandwich chains worth trying, each offering their own unique flavors, fresh ingredients, and competitive pricing to suit every craving.
FAQs
What are the prices of vegetarian options at Quiznos Canada?
Vegetarian options like the Veggie Guacamole sub start at CAN$7.79 for a 6-inch. Prices increase with size up to CAN$12.59.
Salads and sides also offer vegetarian-friendly choices at similar affordable prices. It’s easy to enjoy meat-free meals without spending extra.
How much does a Quiznos kids’ meal cost in Canada?
Quiznos kids’ meals are priced at CAN$5.29. Options include simple sandwiches like turkey and cheese or ham and cheese.
These meals are budget-friendly and designed for smaller appetites. They offer good value for families dining out.
Are there any affordable combo deals on the Quiznos menu in Canada?
While Quiznos doesn’t list fixed combo deals, you can create affordable combinations by adding chips and a drink.
A simple combo usually stays within CAN$10 to CAN$15, depending on your selections. This makes it easy to customize your meal.
Are Quiznos’ menu prices the same across all locations in Canada?
Quiznos menu prices are generally consistent across Canada, but slight variations may occur by location.
Factors like city, taxes, and store policies can affect pricing. However, the overall price range remains similar nationwide.
How much do limited-time or seasonal items cost at Quiznos Canada?
Seasonal items like Queso Philly subs range from CAN$9.99 to CAN$17.99, depending on size.
These items are usually priced higher than regular subs because of their unique ingredients. They offer something new for regular customers.
What are the prices of gluten-free options at Quiznos Canada?
Quiznos does not clearly list pricing for its gluten-free menu. However, salads without croutons can cost between CAN$4.99 and CAN$9.99.
Prices depend on your customization and ingredient choices. It’s best to check in-store for detailed gluten-free options.
How much do premium or specialty subs cost at Quiznos Canada?
Premium subs like steak options cost between CAN$9.49 and CAN$14.29, depending on size.
Seasonal or specialty subs, such as Philly options, can go up to CAN$17.99. These are priced higher due to premium ingredients.
What are the most expensive menu items at Quiznos Canada?
The most expensive items on the Quiznos Canada menu are typically large premium subs and catering trays, offering bigger portions and higher-value ingredients.
- Queso Philly (12 Inch) – CAN$17.99
- Mushroom Philly (12 Inch) – CAN$17.99
- Premium Catering Tray – CAN$80.00
- Steak Catering Tray – CAN$80.00
What are the cheapest menu items at Quiznos Canada?
The cheapest items at Quiznos Canada are mostly small snacks, sides, and simple add-ons that are perfect for a quick and budget-friendly bite.
- Oatmeal Cookie – CAN$1.49
- Chips (Lay’s®, Doritos®, Ruffles®) – CAN$1.99
- Chocolate Chunk Cookie – CAN$1.99
- Chipotle Chicken Sammie – CAN$4.99
Final Thoughts
After exploring the entire Quiznos menu in Canada, I can confidently say this place delivers on every level. From budget-friendly classics to premium seasonal subs, the quality and value genuinely impressed me every single visit.
Whether you’re grabbing a quick lunch or feeding a crowd, Quiznos has something for everyone. Have you visited Quiznos in Canada? Drop your experience in the comment box below — your honest review could help fellow Canadians decide their next meal!
Justin George
Hi, I’m Justin George, the creator of Menu Prices in Canada. My love for food and curiosity about local dining experiences inspired me to explore Canada’s vibrant restaurant menus from famous fast-food chains to hidden neighborhood spots.
I started this website to make it easier for food-loving Canadians like me to find the most comprehensive, accurate, and up-to-date menus and prices from top restaurants and fast-food chains across Canada, all listed in Canadian dollars. Whether you’re craving a quick bite or planning a special meal, I’m here to help you make informed choices without breaking the bank.
