Freshii Menu Prices In Canada
When I first walked into Freshii, I didn’t know what to expect. Could a fast-casual restaurant really serve fresh, healthy food without charging an arm and a leg? I decided to find out for myself, and I’ve been back multiple times since my first visit.
Over the past few weeks, I’ve tried everything from their bowls to wraps, smoothies to salads. I wanted to see what the hype was all about and whether the prices matched the quality. Spoiler alert: I found some real gems on their menu.
In this article, I’m sharing my honest experience with Freshii’s menu and prices across Canada. I’ll walk you through what I ordered, what I paid, and whether I think it’s worth your money. Let’s dive into my Freshii journey.
Let’s Go Through All Freshii’s Menu Along With Their Prices
Let me break down what I’ve learned about Freshii’s menu after checking out their prices firsthand. I’ve organized everything by category so you can easily find what you’re looking for. Trust me, knowing the prices beforehand makes ordering so much easier and less stressful.
DAILY SPECIALS
| Menu Items | Price |
| Teriyaki Twist Bowl | CAN$9.99 |
Limited Time Offer (Protein Included)
| Menu Items | Price | Calories |
| Shrimp Taco Bowl | CAN$15.99 | 560 Cals |
| Hot Honey Mustard Chicken | CAN$15.99 | 310 Cals |
| Chicken Pesto Parmesan | CAN$15.99 | 520 Cals |
| Zen Matcha | CAN$6.29 / CAN$9.99 | — |
Heartii Salads
| Menu Items | Price |
| Create Your Own Salad | CAN$12.49 |
| Berrii Crunchii Salad | CAN$13.49 |
| Cobb Salad | CAN$13.49 |
| Fiesta Salad | CAN$13.49 |
| Kale Caesar Salad | CAN$13.49 |
| Sesame Crunch Salad | CAN$11.99 |
Energii Bowls
| Menu Items | Price |
| Create Your Own Bowl | CAN$12.49 |
| Buddha Satay Bowl | CAN$12.49 |
| Chipotle Cheddar Bowl | CAN$11.49 |
| Oaxaca Bowl | CAN$13.49 |
| Mezze Delight Bowl | CAN$12.99 |
| Teriyaki Twist Bowl | CAN$11.49 |
| Spicy Buffalo Bowl | CAN$12.49 |
| Tex Mex Bowl | CAN$13.49 |
| Pangoa Bowl | CAN$12.49 |
Poke
| Menu Items | Price |
| Poke Tuna | CAN$16.99 |
| Poke Salmon | CAN$16.99 |
| Poke Tofu | CAN$16.99 |
Savourii Wraps
| Menu Items | Price |
| Create Your Own Wrap | CAN$11.49 |
| Berrii Crunchii Wrap | CAN$12.49 |
| Cobb Wrap | CAN$12.49 |
| Fiesta Wrap | CAN$12.49 |
| Kale Caesar Wrap | CAN$12.49 |
| Sesame Crunch Wrap | CAN$10.49 |
Burrito
| Menu Items | Price |
| Create Your Own Burrito | CAN$11.49 |
| Buddha Satay Burrito | CAN$11.49 |
| Chipotle Cheddar Burrito | CAN$10.49 |
| Oaxaca Burrito | CAN$12.49 |
| Mezze Delight Burrito | CAN$11.49 |
| Spicy Buffalo Burrito | CAN$11.49 |
| Teriyaki Twist Burrito | CAN$10.49 |
| Tex-Mex Burrito | CAN$12.49 |
| Pangoa Burrito | CAN$11.49 |
Comfii Soups
| Menu Items | Price | Calories |
| Spicy Lemongrass | CAN$7.99 / CAN$12.49 | — |
| Creamy Roasted Tomato | CAN$7.99 | 470 Cals |
Kids Menu
| Menu Items | Price | Calories |
| Cheesy Chicken Pocket | CAN$6.49 | — |
| Kids Power Bowl | CAN$7.49 | — |
| Super Kids Salad | CAN$7.49 | 180 Cals |
Super Smoothiis
| Menu Items | Price | Calories |
| Smoothii Bowl | CAN$10.29 | — |
| Chocolate Peanut Butter | CAN$6.29 / CAN$9.99 | 480–730 Cals |
| Freshii Green | CAN$6.29 / CAN$9.99 | 240–500 Cals |
| Mixed Berrii | CAN$6.29 / CAN$9.99 | 130–220 Cals |
| Strawberry Banana | CAN$6.29 / CAN$9.99 | 320–530 Cals |
| Tropical Mango | CAN$6.29 / CAN$9.99 | 280–570 Cals |
Juices & Cleanses
| Menu Items | Price | Calories |
| Red Recharge | CAN$6.99 | 90 Cals |
| Beta Boost | CAN$6.99 | 80 Cals |
| Get Glowing | CAN$6.99 | 140 Cals |
| Antioxidant Elixir | CAN$3.99 | 25 Cals |
| Immune Elixir | CAN$3.99 | 40 Cals |
| Juice Cleanse (1 Day) | CAN$39.99 | — |
| Juice Cleanse (3 Day) | CAN$99.99 | — |
| Juice Cleanse (5 Day) | CAN$169.99 | — |
| Green Genius Juice | CAN$6.99 | 100 Cals |
Snacks
| Menu Items | Price | Calories |
| Cocoa Energii Bites | CAN$2.99 | 230 Cals |
| Peanut Butter Energii Bites | CAN$2.99 | 270 Cals |
| Miss Vickies Original | CAN$1.99 | 270 Cals |
| Sunchip Harvest Cheddar | CAN$1.99 | — |
Beverage
| Menu Items | Price |
| Dasani Water | CAN$2.99 |
| Bottled Diet Coke | CAN$3.29 |
| Bottle Coke Zero | CAN$3.29 |
| Bottled Ginger Ale | CAN$3.29 |
| Smart Water | CAN$3.49 |
| Bottle Coke | CAN$3.29 |
| Rise Fresh Ginger | CAN$4.99 |
| Rise Hibiscus & Rose Hip | CAN$4.99 |
| Vitamin Water Essential | CAN$3.99 |
| Vitamin Water XXX | CAN$3.99 |
| Vitamin Water XOXOX | CAN$3.99 |
| Vitamin Water Multi-V | CAN$3.99 |
| Vitamin Water Zero | CAN$3.99 |
| FUZE Iced Tea | CAN$3.29 |
| Thirsty Buddha Coconut | CAN$3.99 |
Most Popular Menu Items at Freshii Canada
I’ve watched what customers choose most often. These popular dishes leave the kitchen constantly. After trying many myself, I understand their appeal. People love the customizable options and healthy ingredients that taste great.
Buddha Satay Bowl
I would definitely recommend the Buddha Satay Bowl at CAN$12.49 if you love peanut sauce. It’s packed with veggies, rice, and protein, all drizzled with this addictive satay dressing. Perfect for anyone craving something filling yet healthy. I see people ordering this literally every single visit.
Kale Caesar Wrap
The Kale Caesar Wrap for CAN$12.49 surprised me because I’m not usually a kale person. But they’ve nailed it here—the kale is tender, not tough, and the Caesar dressing brings everything together. If you want something handheld and satisfying, this is your go-to lunch option that won’t disappoint.
Teriyaki Twist Bowl
In my opinion, the Teriyaki Twist Bowl at CAN$11.49 offers the best value on the menu. It’s one of the cheaper bowls but doesn’t taste cheap at all. The teriyaki glaze is sweet and savory, and it keeps me full for hours. Great for students or anyone watching their budget.
Freshii Green Smoothie
This smoothie between CAN$6.29 and CAN$9.99 depending on size is what got me hooked on Freshii. It actually tastes good unlike other green smoothies that make you want to gag. I grab this for breakfast or post-workout, and it gives me energy without the sugar crash later.
Poke Salmon
The Poke Salmon at CAN$16.99 is pricier, but you get what you pay for here. Fresh salmon chunks with all the traditional poke toppings like avocado, edamame, and seaweed. I would suggest this if you’re treating yourself or really craving something from the ocean that tastes restaurant-quality.
Oaxaca Burrito
At CAN$12.49, the Oaxaca Burrito has become my comfort food when I need something hearty. It’s stuffed with beans, corn, avocado, and your choice of protein all wrapped up tight. Perfect for days when a salad just won’t cut it and you need real fuel.
Alternative to Freshii Canada
If Freshii isn’t nearby or you want to try something similar, I’ve got other options for you. These restaurants offer comparable healthy, fast-casual dining with customizable bowls and fresh ingredients. I’ve tried most of them and they’re solid alternatives worth checking out.
Frequently Asked Questions
What are Freshii gluten-free menu prices in Canada?
Gluten-free Freshii menu items are priced similarly to regular menu options. Most gluten-free bowls and salads range between CAN$11.49 and CAN$13.49. Items like poke bowls, salads, and select Energii bowls naturally fit gluten-free diets without a price premium. Prices depend mainly on protein choice.
How much do Freshii vegetarian menu items cost in Canada?
Vegetarian Freshii items in Canada cost between CAN$10.49 and CAN$13.49. Many Energii bowls, salads, wraps, and burritos fall within this range. Tofu-based options, veggie bowls, and customizable meals keep prices affordable without sacrificing portion size or ingredients.
What are Freshii vegan menu prices in Canada?
Freshii vegan menu prices are consistent with vegetarian pricing. Most vegan bowls, salads, and wraps range from CAN$11.49 to CAN$13.49. Vegan poke with tofu is priced at CAN$16.99, similar to other poke options.
What is the price of Freshii kids’ menu items in Canada?
Freshii kids’ meals are affordably priced between CAN$6.49 and CAN$7.49. Items like the Cheesy Chicken Pocket and Kids Power Bowl fit this range.
What are Freshii limited-time or seasonal menu prices in Canada?
Limited-time Freshii menu items in Canada cost CAN$15.99. These include protein-focused bowls and seasonal flavors. Prices may be slightly higher due to specialty ingredients and included proteins, but portions remain filling.
Are Freshii menu prices the same across all Canadian locations?
Freshii menu prices in Canada are mostly consistent but may vary slightly by location. Urban areas and high-traffic locations can have small price differences. Menu categories and portion sizes remain the same nationwide, even if pricing shifts by a small amount.
What are the most expensive menu items at Freshii Canada?
Freshii Canada’s highest-priced items are its premium protein bowls and poke bowls that include high-quality ingredients. Some of them are:
- Shrimp Taco Bowl – CAN$15.99
- Hot Honey Mustard Chicken Bowl – CAN$15.99
- Chicken Pesto Parmesan Bowl – CAN$15.99
- Poke (Tuna, Salmon, or Tofu) – CAN$16.99
What are the cheapest menu items at Freshii Canada?
The most affordable choices on the Freshii Canada menu tend to be snacks and basic sides. Try the following below:
- Miss Vickies Original or Sunchip Harvest Cheddar – CAN$1.99
- Cocoa Energii Bites or Peanut Butter Energii Bites – CAN$2.99
- Antioxidant Elixir or Immune Elixir – CAN$3.99
- Cheesy Chicken Pocket (Kids Menu) – CAN$6.49
Concluding Remarks
After visiting Freshii many times, I think it’s a great choice for healthy food in Canada. Most meals cost CAN$10 to CAN$16, which is fair for good quality and big portions. I feel much better after eating here than at other fast-food places.
Have you been to Freshii? Please share your thoughts in the comments below. Tell me what you liked to eat and if you think it’s worth the money. Your comments help other people decide if they should try Freshii!
Justin George
Hi, I’m Justin George, the creator of Menu Prices in Canada. My love for food and curiosity about local dining experiences inspired me to explore Canada’s vibrant restaurant menus from famous fast-food chains to hidden neighborhood spots.
I started this website to make it easier for food-loving Canadians like me to find the most comprehensive, accurate, and up-to-date menus and prices from top restaurants and fast-food chains across Canada, all listed in Canadian dollars. Whether you’re craving a quick bite or planning a special meal, I’m here to help you make informed choices without breaking the bank.
